ABOUT SACRED SOUND

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“In sound we are born, in sound we are healed”

~Mehtab Benton

Sound is an audible form of vibration and vibration is everywhere. Sound Healing is an ancient healing modality and one of the oldest and most natural forms of healing known to man.  Sound integrates the mind, body and subtle energies and shifts a person into a deep state of relaxation which allows healing to happen from within. Every living being has a unique vibratory frequency. When that unique frequency is lost or out of balance, physical, mental or emotional disharmony is created.  When a frequency that is resonant with the original unique vibration is applied, balance and wellbeing is restored. 

Some benefits of Sound Healing include: 

Help clear energetic blockages and thus facilitate healing on a physical and mental level. 

Provide a deep state of relaxation.

Reduce pain

Relieve stress.

Balance your nervous system.

Improves focus, concentration and mental clarity

Reduce heart rate  and blood pressure.

Enhance the immune system

Relieve or lessen depression and anxiety.

Enhance meditation.

Improves circulation

Relieves insomnia

Reduces depression

Improves recovery during/after illness

"The body is held together by sound, the presence of disease indicates that some sounds have gone out of tune."

~Dr. Deepak Chopra

"If we accept that sound is vibration and we know that vibration touches every part of our physical being, then we understand that sounds heard not only through our ears but through every cell in our bodies."

~Dr. Mitchell L. Gaynor, M.D.

When sound frequencies are applied to the body/energy field, the sounds help bring a person into a state of balance and wellbeing. Through the sound, they are moved into a deep state of relaxation where their own healing can begin. Within a deeply relaxed state, one accesses higher consciousness and the spark of internal healing and power is activated. 

In a sound healing session, a person will simply have an internal sensory experience one on one or in a small group setting. Receiving sound frequencies from various sound healing instruments as they are lying comfortable either on a massage table or the floor with a yoga mat.

A person may experience colors, images and visions during their experience or may simply go into a state of deep relaxation.

When sound is included in a Reiki session, both the healing qualities of the sound, as well as Reiki are enhanced.